A late nap takes place very close to bedtime- usually around 2-3 hours prior. Again, this will depend on your baby- their age and their tendency to need a ...
So baby napping too close to bedtime shouldn't be too big a concern. If possible, try to have between an hour and a half to a three-hour difference between ...
A nap transition occurs when a child is accustomed to taking a certain number of naps per day and then drops one of those naps. 1-nap schedule · 2-nap schedule · How to manage the transition...
Signs it's time to drop the third nap: 3rd nap is getting so late it's interfering with bedtime. early morning wakings begin to manifest ( ... 5-7 Months · - 10 Months · 11-14 Months
For most little ones, the sweet spot for bedtime is between 7-8 pm. We need that last nap to end, have enough active awake time to get to bedtime, and try to ...
The bedtime sweet spot is between 7-8pm, so basically that last nap should be bed. I would cap naps at 1hr 30 mins in order to make between 7-8pm her bedtime.
It's NOT. Circadian rhythm determines bedtime and wake up time. As long as your kiddo WILL fall asleep at bedtime, last wake window does not matter IMO.
This post is meant to help you decide whether it makes more sense to aim for a long night of sleep or whether sneaking in another nap is the right choice.
